The Problem (And Solution) To Your Digital Stress

Being online is stressful. You want to keep up with your never-ending Twitter stream, Facebook pals, Instagram photos, and apps. And that’s just your smartphone. When you plop your butt down in front of a desktop or laptop, the digital stress grows exponentially.

So what’s a person to do? Take a break, of course! But first, let’s examine the causes of all this digital stress. Then we can dive into some of the side effects of it all. Finally, we’ll look at how to fix all the digital stress and turn you into a well-oiled stress-free digital citizen.

Lucky for you, we have a stress-free way to do that: a handy visually-engaging and interesting infographic! Thanks to Online Universities for the great piece. Enjoy!